10 Minute Body Scan Meditation
Great for beginners, this meditation helps to bring awareness to the different parts of your body and induces a deep state of relaxation. This is ideal for those wanting to calm their mind, create awareness of their body, and release tension. Original music by The Golden Ohm.
*This is included for all coaching clients.
Rosalyn's services are not a substitute for medical care or a cure for an ailment. Her services are educational in nature and can be used in conjunction with whatever treatment plan or therapy you are pursuing. Rosalyn is not liable for what you choose to do with the information you receive from any of her products or services. The purchase of this product means you understand these terms.